Best Lasagna Soup Recipe

Lasagna is a beloved Italian dish known for its layers of pasta, sauce, and cheese. Today, we’ll put a unique spin on this classic recipe by turning it into a comforting and flavorful soup. Join me on this culinary journey as we explore the rich flavors and history behind Lasagna Soup.

Cuisine: Italian
Course: Main Course
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Servings: 6

Ingredients:

• 1 pound ground beef or Italian sausage
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 can (28 ounces) diced tomatoes
• 1 can (15 ounces) tomato sauce
• 4 cups beef or vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 8 lasagna noodles, broken into pieces
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• Fresh basil leaves for garnish
• Grated Parmesan cheese for serving

Nutritional Information:

• Calories: 420 kcal per serving
• Carbohydrates: 35g
• Protein: 28g
• Fat: 18g
• Fiber: 4g
• Sugar: 7g

Garnishes:

• Fresh basil leaves
• Grated Parmesan cheese
• Red pepper flakes (optional)

Origin and Cultural Significance:

Lasagna has deep roots in Italian cuisine, dating back to ancient Rome. Traditionally, it consists of layered pasta sheets, meat sauce, and cheese. This soup version offers a quicker and easier way to enjoy the flavors of lasagna, perfect for busy weeknights or cozy gatherings.

Instructions:

1. Brown the Meat: In a large pot or Dutch oven, brown the ground beef or Italian sausage over medium heat until fully cooked. Drain excess fat if needed.
2. Add Aromatics: Add chopped onion and minced garlic to the pot. Sauté until onions are translucent and fragrant.
3. Simmer with Tomatoes: Pour in the diced tomatoes, tomato sauce, beef or vegetable broth, dried oregano, dried basil, salt, and pepper. Bring the mixture to a boil, then reduce heat and simmer for 10 minutes.
4. Cook the Noodles: Add the broken lasagna noodles to the soup. Continue simmering until the noodles are tender, about 10-12 minutes.
5. Finish with Cheeses: Stir in the ricotta cheese and shredded mozzarella cheese until melted and well combined.
6. Serve: Ladle the hot soup into bowls. Garnish with fresh basil leaves, grated Parmesan cheese, and red pepper flakes if desired.

Tips and Variations:

• For a vegetarian version, omit the meat and use vegetable broth. Add diced vegetables like zucchini, mushrooms, or spinach for added flavor and nutrients.
• Experiment with different types of cheese such as fontina or provolone for a unique twist.
• Adjust the seasoning according to your taste preferences. You can also add a pinch of sugar to balance the acidity of the tomatoes.
• Make it gluten-free by using gluten-free lasagna noodles or substitute with spiralized zucchini noodles.

Beverages to Complement:

Pair this hearty Lasagna Soup with a glass of red wine such as Chianti or Sangiovese for a delightful Italian dining experience.

Common Mistakes to Avoid:

• Overcooking the noodles can lead to mushy texture. Follow package instructions and test for doneness before serving.
• Not seasoning the soup enough can result in bland flavors. Taste and adjust seasoning as needed throughout the cooking process.

Health Benefits of Key Ingredients:

This Lasagna Soup provides a good source of protein from the meat and cheese, along with essential nutrients from the tomatoes and herbs.

Regional Variations:

In different regions of Italy, lasagna recipes may vary in terms of ingredients and cooking methods. This soup version offers a simplified and quick alternative to the traditional baked lasagna.

Sustainability Practices:

Choose locally sourced and organic ingredients whenever possible to support sustainable farming practices. Reduce food waste by using leftover vegetables in the soup.

Flavor Profile and Texture:

The Lasagna Soup boasts a rich and savory flavor profile, complemented by the creamy texture of melted cheeses and tender noodles.

Best Occasions to Serve:

This Lasagna Soup is perfect for family dinners, gatherings with friends, or cozy nights in. It’s a comforting and satisfying dish that will warm your soul with every spoonful.

Indulge in the comforting flavors of Lasagna Soup, a delightful twist on the classic Italian favorite. Whether you’re a pasta enthusiast or looking for a hearty meal, this recipe is sure to please your taste buds and bring joy to your table. Buon appetito!